Specialist physiotherapy, delivered with care.

Who it helps

People living with stroke, Parkinson's disease, multiple sclerosis or other neurological conditions.

How treatment works

Hands-on, evidence-based treatment combined with gentle exercise programmes designed for your home environment.

Benefits

• Work on movement & coordination
• Greater independence with daily tasks
• Support to help reduce falls risk
• Confidence and reassurance

Conditions we commonly help with

• Parkinson's disease

  Physiotherapy can help with walking and gait, freezing, balance, posture, strength and transfers such as getting out of bed or a chair, with the aim of keeping you active and independent for longer.

• Stroke recovery

  Rehabilitation after a stroke focuses on movement, strength, balance, walking and transfers, while rebuilding confidence with the everyday tasks that matter to you.

• Multiple sclerosis (MS)

  Support with mobility, strength, balance and walking, including practical ways to manage the functional effects of fatigue and stay as independent as possible.

• Peripheral neuropathy

  Reduced sensation in the feet can affect balance and walking confidence. Exercises for lower-limb strength and balance may help reduce falls risk.

• Neurological balance and coordination problems

  Unsteadiness, clumsiness or difficulty coordinating movements can be assessed and worked on with targeted, progressive practice.

• Gait problems and reduced mobility

  Shuffling, dragging a foot or a change in walking pattern after neurological illness can often be improved with focused gait retraining.

• Weakness and deconditioning

  Time spent unwell or in hospital can leave muscles weaker. A graded programme helps rebuild strength at a pace your body can manage.

What to expect

An unhurried first assessment, followed by a tailored plan reviewed regularly. Family and carers are welcome to be involved.

Condition guides

Who it helps

Recovery after hip or knee replacement, fracture, spinal surgery or other procedures.

How treatment works

Structured, gentle progression, beginning with mobility, balance and pain management, building toward strength and confidence.

Benefits

• Supports your recovery
• Build strength and mobility safely
• Improve confidence with everyday activities
• Personalised exercises for continued rehabilitation

Conditions and procedures we commonly help with

• Hip replacement recovery

  Rebuilding walking, strength and mobility while following your surgeon's precautions, and gradually returning to everyday activities with confidence.

• Knee replacement recovery

  Working on knee bend and straightening, strength and walking so that stairs, getting up from chairs and daily routines become easier again.

• Hip fracture rehabilitation

  Often following a fall, hip fracture recovery focuses on safe walking, transfers, balance and reducing the risk of further falls.

• Fracture recovery

  Progressive rehabilitation following appropriate medical treatment and immobilisation, for fractures such as wrist, shoulder, ankle or pelvis.

• Spinal surgery rehabilitation

  Where appropriate, gentle progression of movement, posture and core strength in line with your surgical team's guidance.

• Orthopaedic surgery

  Personalised rehabilitation following other musculoskeletal procedures, guided by your surgical team's advice.

• Reduced mobility after hospitalisation

  Helping rebuild strength and confidence following inactivity or a hospital stay.

• Post-hospital deconditioning

  Rehabilitation focused on everyday movement, strength and independence once you're home.

• Loss of confidence after surgery or discharge

  Many people feel wary of moving after an operation. Practising with a physiotherapist present helps rebuild trust in your body.

What to expect

We work alongside your surgical team's guidance, adapting each session to your healing.

Condition guides

Who it helps

Anyone who feels less steady on their feet, has had a recent fall, or simply wants to feel more confident moving around the home.

How treatment works

A complete home and movement assessment, with strength, balance and walking practice using your own surroundings.

Benefits

• Work towards reducing falls risk
• Confidence using stairs and outdoors
• Improved walking pattern
• Practical tips for your home environment

Mobility and balance problems we commonly help with

• Recurrent falls and fear of falling

  Understanding why falls have happened, building strength and balance, and practising how to get up safely can all help restore confidence.

• Poor balance and unsteady walking

  Progressive balance training and walking practice help you feel more secure, including when turning or carrying things.

• Muscle weakness and deconditioning

  Leg strength underpins almost every movement. A graded programme rebuilds it gradually and safely.

• Difficulty getting out of a chair or bed

  We break transfers down into manageable steps and strengthen the muscles that make standing up easier.

• Difficulty using stairs

  Practising on your own staircase, with the right technique and support, often makes a noticeable difference.

• Gait problems and reduced mobility

  Shuffling, short steps or leaning on furniture can be assessed and worked on, alongside advice on walking aids.

• Frailty and reduced independence

  Gentle, consistent exercise can help maintain the strength and stamina needed for everyday tasks at home.

• Reduced confidence outdoors

  When ready, we can practise kerbs, slopes and short walks outside to help you get out and about again.

What to expect

We'll look at flooring, lighting, footwear and the small changes that make daily life safer.

Who it helps

Adults living with back pain, joint pain, arthritis or soft tissue injury.

How treatment works

Hands-on manual therapy, gentle exercise and clear advice, all delivered in the calm of your own home.

Benefits

• Help to manage pain and stiffness
• Better movement and posture
• Tools to manage flare-ups
• A clear plan for the long term

Conditions we commonly help with

• Lower back pain

  Guidance on movement, posture and exercise, with hands-on treatment where it helps, to ease pain and get you moving more freely.

• Neck pain

  Often linked to posture, stiffness or tension; gentle mobility work and practical advice can help reduce symptoms.

• Shoulder pain

  Stiffness or pain reaching and dressing can be addressed with targeted exercise to restore movement and strength.

• Hip and knee pain

  Strengthening and movement work helps support the joint and make walking, stairs and standing up more comfortable.

• Arthritis and osteoarthritis

  Physiotherapy can help maintain movement, strength and everyday function while helping people manage joint stiffness and discomfort.

• Joint stiffness

  Regular, well-chosen exercises help joints move more easily, especially first thing in the morning or after sitting.

• Muscle strains and soft tissue injuries

  A graded return to activity supports healing and reduces the chance of the problem lingering.

• Persistent pain and pain after inactivity

  Understanding your pain and gradually building activity can make a real difference to how you feel and function.

What to expect

Your comfort guides the pace. Treatment is always gentle, never rushed.

Who it helps

People experiencing dizziness, vertigo, BPPV or balance difficulties.

How treatment works

Specialist vestibular assessment and treatment, including repositioning techniques and habituation exercises.

Benefits

• Help to manage dizziness and vertigo
• Work on balance and steadiness
• Rebuild confidence with movement
• Practical strategies for daily life

Conditions we commonly help with

• BPPV (Benign Paroxysmal Positional Vertigo)

  Brief spinning triggered by rolling over, lying down or looking up. BPPV physiotherapy uses repositioning manoeuvres that often help.

• Vertigo and positional dizziness

  Physiotherapy for vertigo begins with careful testing to identify the likely cause and the most suitable approach.

• Vestibular dysfunction

  After inner ear infection or inflammation, such as vestibular neuritis, exercises help the brain compensate for reduced balance signals.

• Persistent unsteadiness and balance problems

  Graded balance training helps you feel steadier standing, walking and turning.

• Motion-related dizziness

  Where appropriate, habituation exercises can gradually reduce sensitivity to busy environments or movement.

• Falls and reduced confidence linked to dizziness

  Combining dizziness and balance rehabilitation with walking practice helps rebuild confidence moving around.

What to expect

Sessions are calm and carefully paced, with clear explanations at every step.

Who it helps

Older adults wanting to stay independent, mobile and well at home.

How treatment works

Compassionate, unhurried care that adapts to changing needs over time, strength, balance, joint health and energy.

Benefits

• Support to stay independent
• Focus on quality of life
• Family peace of mind
• A trusted, familiar professional

Common reasons people choose elderly physiotherapy

• Reduced strength and mobility

  A gentle, progressive programme helps rebuild the strength needed for walking, standing and everyday tasks.

• Frailty and general deconditioning

  Regular, manageable exercise can improve stamina and help people feel more capable day to day.

• Difficulty walking or poor balance

  Walking and balance practice, plus advice on walking aids, to help people move about more securely.

• Falls or fear of falling

  Strength and balance work, home safety advice and practising how to get up from the floor can all help.

• Arthritis and joint stiffness

  Movement and strengthening exercises support joint comfort and ease everyday activities.

• Recovery after illness or hospital admission

  A structured plan to rebuild strength and confidence once home, working alongside any NHS input.

• Difficulty with stairs, chairs and transfers

  Practising on your own stairs and furniture, with techniques that make movements easier and safer.

• Maintaining independence at home

  Ongoing support to keep people active, confident and living well in their own home.

What to expect

Often the same friendly face for many months, building genuine relationships with you and your loved ones.