Mobility and falls prevention physiotherapy
Mobility and falls prevention physiotherapy is for people who have noticed that moving around has become harder, less steady or more worrying. Sometimes there has been a fall or a near-miss; sometimes it's a gradual change, such as holding onto furniture more often or avoiding going out alone.
Falls rarely have a single cause. Muscle weakness, slower reactions, changes in walking pattern, dizziness, footwear, lighting and the layout of the home can all play a part, which is why a thorough assessment matters.
Assessing someone in their own home is particularly valuable. We can see exactly where difficulties happen, whether that's the step into the kitchen, a low armchair or the stairs at night, and tailor practice to those real situations.
Who can benefit?
Anyone who feels less steady on their feet, has fallen or nearly fallen, is anxious about falling, or has found their walking and independence reducing after illness, surgery or a period of inactivity.